Brown stew fish with Bammy.

Ingredients

4 fish 2 Bammies( slice in 12-13 pieces) 1/2 tbsp black pepper 1/2 tbsp salt 1/8 cup butter(30ml) 1 onion 2 spring onion 1 tomato ( chop) Thyme 1 scotch bonnet pepper 1/2 tbsp ginger ( grate) 4 pegs garlic Oil 1-2 Irish potatoes 1-2 carrots 4 sweet pepper's

Post a Comment

0 Comments